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  2. 7 Top Health Benefits of Kimchi, According to Registered ...

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    For instance, one animal study found that certain compounds in kimchi reduced markers for Alzheimer’s disease, and another found that isolating probiotic strains from kimchi revealed potential ...

  3. Fermented foods are good for you. Here's 7 to try, from ... - AOL

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    Kimchi. A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.

  4. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  5. These are the 10 best probiotic foods to add to your diet ...

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    The live organism is further characterized by the genus, species and strain. Some of these probiotic strains may be used in snack foods, dried fruits and more. ... Use kimchi to kick up the flavor ...

  6. Lactiplantibacillus plantarum - Wikipedia

    en.wikipedia.org/wiki/Lactiplantibacillus_plantarum

    Lactiplantibacillus plantarum is commonly found in milk products, meat and a lot of vegetable fermentations including sauerkraut, pickles, brined olives, Korean kimchi, Nigerian Ogi, sourdough, and other fermented plant material, and also some cheeses, fermented sausages, and stockfish.

  7. I Tried 8 Popular Kimchi Brands & the Best Was Perfectly ...

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    Nutrition: (Per 1 Ounce): Calories: 10 Fat: 0 g (Saturated Fat: 0 g) Sodium: 270 mg Carbs: 3 g (Fiber: 1 g, Sugar: 2 g) Protein: 0 g. Midwest company Cleveland Kitchen makes fermented kraut ...

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