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2. So, When Is the Best Time to Take Magnesium? Experts Explain

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   The best magnesium supplements. Again, the best way to approach taking a magnesium supplement is to check in with your doctor first, Cording says. They may want to check your magnesium levels ...

3. Why It's So Important to Get Enough Magnesium - AOL

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   Getting too much magnesium through a supplement can cause symptoms such as diarrhea, nausea, and stomach pain. “Taking a magnesium supplement is not for everyone, so you should talk to your ...

4. When Should You Be Taking Your Magnesium Supplement? - AOL

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   Here's when is best to take your magnesium supplement, benefits, dosage. Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your ...

5. The Exact Right Time to Take Your Magnesium Supplement - AOL

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   Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

6. Research Shows Getting This Much Magnesium Per Day ... - AOL

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   A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to brain health. Research Shows Getting This Much Magnesium Per Day Could ...

7. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

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   If you want to take a magnesium supplement, she recommends having it with food. “Taking magnesium supplements on an empty stomach can cause diarrhea,” Cohen says.