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2. So, When Is the Best Time to Take Magnesium? Experts Explain

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   This is the best time to take magnesium supplements to boost efficacy and avoid drug interactions, per experts. ... supplement with food, Cohen says. “Taking magnesium supplements on an empty ...

3. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

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   If you want to take a magnesium supplement, she recommends having it with food. “Taking magnesium supplements on an empty stomach can cause diarrhea,” Cohen says.

4. The Exact Right Time to Take Your Magnesium Supplement - AOL

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   Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

5. When Should You Be Taking Your Magnesium Supplement? - AOL

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   Here's when is best to take your magnesium supplement, benefits, dosage. Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your ...

6. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

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   FWIW, magnesium isn’t a legitimate sleep aid, like, say, a prescription sleeping pill, but taking it before bed (specifically magnesium glycinate!) has been said to help you relax and get some ...

7. What Is the Best Magnesium to Take? Experts Weigh In - AOL

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   The average daily recommended amount of magnesium is 310-320 mg for adult women (teen girls and pregnant women need a little more, roughly 360), and 400-420 mg for adult men. The best way to get ...