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If you want a thing done well, do it yourself; If you have never seen the bottom of the tree, you cannot know how tall it stands; If you must dance with the Devil, you might as well know his favorite song (H. Anthony Ribadeneira) If you've got it, flaunt it; Ignorance is bliss; Imitation is the sincerest form of flattery
The pressure to "get fit" or "eat better" is well-known, but taking care of mental well-being is just as important as improving physical health, especially since mental health impacts every aspect ...
He wasn’t well-known. But Whiteside’s mentor Marsha Linehan was enamored of him because he was the only American to devise an experiment that dramatically reduced suicide deaths. His technique didn’t involve a complicated thousand-page manual to follow or $1 billion in pharmaceutical research and development.
Many Asian Americans, though a very diverse group, have historically felt discouraged from seeking help for mental health concerns due to stigma and pressure to focus on academic and professional success. [36] Additionally, the “model minority” myth plays a role in Asian Americans not seeking support for mental health.
The global challenge we should be talking more about.
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However, complete mental health is a combination of high emotional well-being, high psychological well-being, and high social well-being, along with low mental illness. [ 128 ] Although health is part of well-being, some people are able to maintain satisfactory wellbeing despite the presence of psychological symptoms.
“And if you read the suicide notes, the poems and writings of service members and veterans, it’s the killing; it’s failing to protect those we’re supposed to protect, whether that’s peers or innocent civilians; it’s sending people to their death if you’re a leader; failing to save the lives of those injured if you’re a medical ...