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  2. Nocturnal penile tumescence - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_penile_tumescence

    Men without physiological erectile dysfunction or severe depression [2] experience nocturnal penile tumescence, usually three to five times during a period of sleep, typically during rapid eye movement sleep. [3] Nocturnal penile tumescence is believed to contribute to penile health. [4]

  3. Nocturnal emission - Wikipedia

    en.wikipedia.org/wiki/Nocturnal_emission

    Due to the difficulty in collecting ejaculate produced during nocturnal emissions, relatively few studies have examined its composition. [4] [5]In the largest study, which included nocturnal emission samples from 10 men with idiopathic anejaculation, the semen concentration was equivalent to samples obtained from the same men by penile vibratory stimulation, although the proportions of sperm ...

  4. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.

  5. 5 sleep tips to get better rest during the busy holiday season

    www.aol.com/news/5-sleep-tips-better-rest...

    Getting a good night's sleep can be a little more challenging amid the hype of the holidays. With changes in routine, diet and potentially time zones, quality sleep could be difficult to come by ...

  6. The 10 most surprising health findings from 2024 - AOL

    www.aol.com/10-most-surprising-health-findings...

    10. Women Want More Sleep, Men Want More Romance. When asked what they prioritize more, sleep or romance, 62% of women say sleep vs. 51% of men. Men, on the other hand, are far more likely than ...

  7. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    Understanding how caffeine dose and timing of intake affect sleep can help develop practical guidelines to minimize the negative impact on sleep.” The study itself had the men participating in ...

  8. Erection - Wikipedia

    en.wikipedia.org/wiki/Erection

    An erection (clinically: penile erection or penile tumescence) is a physiological phenomenon in which the penis becomes firm, engorged, and enlarged. Penile erection is the result of a complex interaction of psychological, neural, vascular, and endocrine factors, and is often associated with sexual arousal, sexual attraction or libido, although erections can also be spontaneous.

  9. This Nighttime Habit Could Be A Key Indicator Of Dementia ...

    www.aol.com/nighttime-habit-could-key-indicator...

    This isn’t the first time that better sleep has been linked with a lower risk of dementia: A study published in October even found that people with sleep apnea are more likely to develop dementia.