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  2. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/yes-peanuts-good-dont-too-090124337.html

    With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

  3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...

  4. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    Watch the sugar content. Dried fruit contains natural sugar, but you'll want to choose mixes that have minimal added sugar. ... 60 mg sodium, 12 g carbs (2 g fiber, 10 g sugar), 4 g protein ...

  5. Honey-roasted peanuts - Wikipedia

    en.wikipedia.org/wiki/Honey-roasted_peanuts

    Honey-roasted peanuts are a salt-, sugar- and honey-flavored peanut snack food [4] that is provided as a mass-produced product line by several nut and snack food companies, such as Planters, [5] The Sun Valley Nut Co., [6] and King Nut.

  6. Fruitarianism - Wikipedia

    en.wikipedia.org/wiki/Fruitarianism

    Some do not eat grains, believing it is unnatural to do so, [citation needed] and some fruitarians feel that it is improper for humans to eat seeds as they contain future plants, [3] or nuts and seeds, [8] or any food besides juicy fruit. [9] Others believe they should eat only plants that spread seeds when the plant is eaten. [10]

  7. Peanut milk - Wikipedia

    en.wikipedia.org/wiki/Peanut_milk

    In order to make a basic form of peanut milk, the following is needed: peanuts, water, a blender and a Cheesecloth. The first step includes putting peanuts in a jar big enough to hold them, and then soaking the peanuts in water for at least six hours. Then transfer the soaked peanuts into a blender and blend them until smooth.

  8. The 10 Best Healthy Peanut Butter Brands, According to a ...

    www.aol.com/10-best-healthy-peanut-butter...

    Each jar of natural nut butter is packed with 540 kinds of raw peanuts, all naturally processed and grown in the United States. Just use a stirrer to blend the oil and peanut crunch together to ...

  9. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Identifiable allergenic proteins are grouped into families: cupins, prolamins, profilin and others. Tree nuts have proteins in these families, as do peanuts and other legumes. [18] Reviews of human trials report that for a confirmed tree nut allergy, up to one third of people will react to more than one type of tree nut.

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