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  2. Cymbopogon citratus - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon_citratus

    In Sri Lanka, lemongrass is known as sera (සේර). It is used as a herb in cooking, in addition to its use for the essential oils. [10] Lemongrass in Thailand is called takhrai (ตะไคร้). It is the essential ingredient of tom yam and tom kha kai. Fresh thin slices of lemongrass stem are also used in the snack food miangpla.

  3. Cymbopogon - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon

    Cymbopogon, also known as lemongrass, barbed wire grass, silky heads, oily heads, Cochin grass, Malabar grass, citronella grass or fever grass, is a genus of Asian, African, Australian, and tropical island plants in the grass family.

  4. Cymbopogon flexuosus - Wikipedia

    en.wikipedia.org/wiki/Cymbopogon_flexuosus

    Cymbopogon flexuosus, also called Cochin grass, East-Indian lemon grass or Malabar grass, is a perennial grass native to India, Sri Lanka, Burma, and Thailand.It is placed in the genus Cymbopogon (lemongrasses).

  5. Are Seed Oils Really Killing Us? We Asked the Experts - AOL

    www.aol.com/seed-oils-really-killing-us...

    Experts explain what seed oils are, their benefits, and why they get so much hate. ... tracking over 200,000 people for more than four decades to monitor the impact of nutrition on the incidence ...

  6. Seed Oil: Study Links Omega-6s to Colon Cancer—What’s the ...

    www.aol.com/seed-oil-study-links-omega-113000729...

    New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the story—and study if you read it carefully.

  7. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Plus, drinking water might lead to naturally drinking less alcohol and soft drinks. For those struggling to stick to healthy portion sizes, try drinking a glass of water before meals or a glass ...

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