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This refreshing, hydrating cantaloupe smoothie takes hardly any time to make and it's light enough that many will find it easier to stomach early in the day. It's made with frozen cantaloupe ...
This smoothie provides quality nutrition from potassium in the fresh ingredients cantaloupe and avocado, vitamin C from mangoes, heart-healthy fats from avocado, protein and essential nutrients ...
It can be eaten raw, added to a smoothie or salad, or made into a jam. Raisins. 1.5-ounce box, 1.4 grams of protein. ... Cantaloupe. 1 cup of cubed raw fruit, 1.3 grams of protein.
How To Make My 3-Ingredient Smoothie. For one large smoothie or two small smoothies, you’ll need: 1 cup vanilla kefir. 1 medium ripe banana, cut into 1-inch pieces and frozen.
The one we bought was about a foot long, but it was very easy to slice and I just used a spoon to scoop the fruit out. It is pretty soft when ripe – more so than say, a cantaloupe. Here’s what you need for two 10 oz-ish servings of smoothie:
These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for weight loss to help keep you full.
In other words, make sure your smoothie is more than just fruit and fruit juice. “I think many are missing the mark when it comes to getting in all three macronutrients,” Channell says.
To create delicious snacks, drinks and desserts, blend honeydew or cantaloupe into smoothies, slushies, agua frescas, or popsicles, and sorbets. Bottom line.