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  2. Hammersmith Apollo - Wikipedia

    en.wikipedia.org/wiki/Hammersmith_Apollo

    The date also commissioned the venue's new name, Eventim Apollo. On 19 April 2014 Adam Ant performed his former band Adam and the Ants' debut album Dirk Wears White Sox live in its entirety with a band including former Ants Dave Barbarossa (from the original album) and Leigh Gorman. This was released in 2015 as concert film Dirk Live At The Apollo.

  3. These Bodybuilders Tried Carl Weathers' Apollo Creed Workout

    www.aol.com/bodybuilders-tried-carl-weathers...

    First up is the neck press (all moves are executed for 3 sets of 10). The brothers acknowledge that this move comes with some risk to the shoulders, which has led to it being phased out of modern ...

  4. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Once reserved for athletes, eccentric exercise is becoming increasingly popular in everyday training and physical therapy—especially for people with musculoskeletal conditions like Parkinson’s ...

  5. Mitski review, Eventim Apollo: America’s best singer ...

    www.aol.com/mitski-review-eventim-apollo-america...

    Mitski, the great American singer-songwriter with a fanbase of screaming teens, steps onto the stage at London’s Eventim Apollo like an impostor. She gazes up at an enormous red curtain hanging ...

  6. Eventim UK - Wikipedia

    en.wikipedia.org/wiki/Eventim_UK

    AEG Live and CTS Eventim entered into a deal in June 2012 to buy the Hammersmith Apollo from the HMV Group. Following the acquisition, Eventim UK would play a major role in the ticketing of the venue, with the firms saying in a joint statement, "The Hammersmith Apollo will provide a complementary fit to both AEG and CTS's existing UK operations".

  7. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...

  8. Machine fly - Wikipedia

    en.wikipedia.org/wiki/Machine_fly

    A machine fly, alternatively called a seated lever fly or "pec deck" fly is a strength training exercise based on the free weight chest fly. As with the chest fly, the hand and arm move through an arc while the elbow is kept at a constant angle. Flyes are used to work the muscles of the upper body, primarily the sternal head of the pectoralis ...

  9. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

    www.aol.com/cardio-yoga-start-workin-fitness...

    1. Make a Weekly Workout Plan. Following a plan helps you stay motivated throughout the week. It removes one of the most common barriers to working out, knowing what to do and when to do it.