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  2. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    While a serving of whole carrots can easily help you hit 100% of your daily vitamin A requirements, "you're probably getting 300-400% in a glass of carrot juice," Rizzo says.

  3. Carrots are having a moment. The kid-friendly veggie has ...

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    Carrots are a highly versatile vegetable with major health benefits. Yes, they have a ton of a vitamin A for vision health, but also fiber and antioxidants. Carrots are having a moment.

  4. Are Carrots Good for You? - AOL

    www.aol.com/lifestyle/carrots-good-164340184.html

    Here are the benefits and nutrition facts about carrots. Carrots are a highly nutritious root vegetable that may also benefit bone health. Here are the benefits and nutrition facts about carrots.

  5. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    Since the late 1980s, baby carrots or mini-carrots (carrots that have been peeled and cut into uniform cylinders) have been a popular ready-to-eat snack food available in many supermarkets. [69] Carrot juice is widely marketed, especially as a health drink, either stand-alone or blended with juices from fruits and other vegetables.

  6. Eating carrots can be a simple way to get a boost of ... - AOL

    www.aol.com/news/eating-carrots-simple-way-boost...

    Eating three servings of baby carrots every week can give a significant boost of beneficial vitamins that reduce the risk of disease, a new study found.

  7. Why you should be snacking on baby carrots 3 times a week - AOL

    www.aol.com/lifestyle/why-snacking-baby-carrots...

    Typically, it would take eating three times the recommended servings of fruits and vegetables (so, about 4.5-6 cup equivalents of fruits and 6-8 cup equivalents of vegetables) every day for three ...

  8. Eat baby carrots, whole grains are best and more nutrition ...

    www.aol.com/lifestyle/eat-baby-carrots-whole...

    Eating baby carrots three times a week significantly increased skin carotenoids. These phytonutrients, which are the pigments responsible for the bright colors in carrots and other veggies, are ...

  9. A Nutritionist Breaks Down How (And Why!) To Work Carrots ...

    www.aol.com/lifestyle/nutritionist-breaks-down...

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