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  2. Infectious mononucleosis - Wikipedia

    en.wikipedia.org/wiki/Infectious_mononucleosis

    Infectious mononucleosis (IM, mono), also known as glandular fever, is an infection usually caused by the Epstein–Barr virus (EBV). [2] [3] Most people are infected by the virus as children, when the disease produces few or no symptoms. [2] In young adults, the disease often results in fever, sore throat, enlarged lymph nodes in the neck, and ...

  3. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental fitness is a mental health movement that encourages people to intentionally regulate and maintain their emotional wellbeing through friendship, regular human contact, and activities that include meditation, calming exercises, aerobic exercise, mindfulness, having a routine and maintaining adequate sleep.

  4. Epstein–Barr virus - Wikipedia

    en.wikipedia.org/wiki/Epstein–Barr_virus

    Children infected with EBV have few symptoms or can appear asymptomatic, but when infection is delayed to adolescence or adulthood, it can cause fatigue, fever, inflamed throat, swollen lymph nodes in the neck, enlarged spleen, swollen liver, or rash. [20] Post-infectious chronic fatigue syndrome has also been associated with EBV infection. [57 ...

  5. Start to Feel Better ASAP! 11 Ways To Break a Fever ... - AOL

    www.aol.com/news/start-feel-better-asap-11...

    Fever is defined as a temperature greater than 100.4 degrees Fahrenheit,” says Dr. Cassandra Workman, MD, a family medicine doctor at Pure Family ... Start to Feel Better ASAP! 11 Ways To ...

  6. Sickness behavior - Wikipedia

    en.wikipedia.org/wiki/Sickness_behavior

    According to this theory, termed the Eyam hypothesis, after the English Parish of Eyam, sickness behavior protects the social group of infected individuals by limiting their direct contacts, preventing them from contaminating the environment, and broadcasting their health status. Kin selection would help promote such behaviors through evolution ...

  7. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.

  8. A review that considered berberine’s effects on heart health found some studies supporting this claim, but due to the high risk of bias, the researchers recommended more clinical trials be ...

  9. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...