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  2. Vitamin K2 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_K2

    MK-4 is synthesized by animal tissues and is found in meat, eggs, and dairy products. [20] Cheeses have been found to contain MK-8 at 10–20 μg per 100 g and MK-9 at 35–55 μg per 100 g. [14] In one report, no substantial differences in MK-4 levels were observed between wild game, free-range animals, and factory farm animals. [21]

  3. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    Eggs, melted cheese, and chilis served on toast [19] Fios de ovos: Sweet Portugal: Angel hair, called in Portuguese fios de ovos ("egg threads"), is a traditional Portuguese sweet food made of eggs (chiefly yolks), drawn into thin strands and boiled in sugar syrup. Foi tong [20] Sweet Thailand: Derived from Portugal's fios de ovos. Egg foo yung ...

  4. Phytomenadione - Wikipedia

    en.wikipedia.org/wiki/Phytomenadione

    Phytomenadione, also known as vitamin K 1 or phylloquinone, is a vitamin found in food and used as a dietary supplement. [4] [5] It is on the World Health Organization's List of Essential Medicines.

  5. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/finance/45-fast-food-copycat-recipes...

    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. The Best Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/best-foods-eat-taking-wegovy...

    Cottage cheese. Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt. Plain, low-fat yogurt, in particular, is linked to improved gut health, which plays a crucial role in the ...

  8. 12 Cottage Cheese Recipes That Show Off Its Superpowers - AOL

    www.aol.com/12-cottage-cheese-recipes-show...

    This make-ahead version includes one small container and combines beautifully with ricotta cheese, pesto, mozzarella cheese, and lean ground beef. get the recipe Cherry Fluff

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!