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2. At 67, Denise Austin Demonstrates ‘Effective’ Core Exercise ...

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   The exercise, called the "wood chop,” is “simple but effective,” she says. ... Many women going through menopause experience a shift in hormones causing belly fat, also known as “hormonal ...

3. Woodchopping - Wikipedia

   en.wikipedia.org/wiki/Woodchopping

   Woodchopping (also spelled wood-chopping or wood chopping), called woodchop for short, is a sport that has been around for hundreds of years in several cultures. In woodchopping competitions, skilled contestants attempt to be the first to cut or saw through a log or other block of wood. It is often held at state fairs and agricultural shows.

4. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

5. Wood-chopping - Wikipedia

   en.wikipedia.org/?title=Wood-chopping&redirect=no

   This page was last edited on 23 June 2014, at 15:00 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may ...

6. Trisha Yearwood, 60, Says This Cardio Workout Makes Her ... - AOL

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   Here's what to know about her diet and workout routine. On December 3, Trisha Yearwood hosts the CMA Country Christmas special, and she's looking seriously fit. ... Women harassed in San Francisco ...

7. Aizkolaritza - Wikipedia

   en.wikipedia.org/wiki/Aizkolaritza

   Aizkolaritza [ais̻ˈkolaɾiˌts̻a] is the Basque name for a type of wood-chopping competition. They are a popular form of herri kirol ( rural sport ) in the Basque Country . Competitions are commonly held at most festivals, especially town festivals and usually involve at least two individuals or teams competing against each other.

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9. Women see greater health benefits from regular exercise than ...

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   Women generally exercise less than men do, but new research suggests they see greater health benefits from it.. A national study found that women who exercised regularly — at least 2½ hours of ...