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  2. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite. Frijoles negros is typically seasoned with salt, ham hocks , onions and garlic , tomatoes , powdered cumin seeds, oregano and vinegar.

  3. Moros y Cristianos (dish) - Wikipedia

    en.wikipedia.org/wiki/Moros_y_Cristianos_(dish)

    Moros y Cristianos means 'Moors and Christians'. Moros refers to the black beans, and Cristianos to the white rice.The name of the dish is a reference to the African Muslim governance of the Iberian Peninsula from the early 8th century through the Reconquista (15th century).

  4. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    Another contributing factor to Cuban cuisine is that Cuba is in a tropical climate, which produces fruits and root vegetables that are used in Cuban dishes and meals. [4] A typical meal consists of rice and beans, cooked together or apart. When cooked together the recipe is called "congri" or "Moros" or "Moros y Cristianos" (black beans and ...

  5. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    This healthy vegetarian bean soup recipe draws inspiration from Brazil’s feijoada, a pork and black bean stew. Blackened jalapeños, fire-roasted tomatoes and smoked paprika give it plenty of ...

  6. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

    www.aol.com/lifestyle/32-cheap-easy-meals-start...

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  7. Black Bean-Chipotle Burgers Recipe - AOL

    homepage.aol.com/food/recipes/black-bean...

    Put the beans in a saucepan or bowl and add cold water to cover by about 2 inches. Cover and soak for at least 6 hours or overnight in the refrigerator. Drain and rinse. Put the beans, kombu, onions, chipotle powder, bay leaves, 1 teaspoon of the salt, and the pepper in a large saucepan. Add water to cover by 3 inches and bring to a boil.

  8. Black turtle bean - Wikipedia

    en.wikipedia.org/wiki/Black_turtle_bean

    The black turtle bean is also popular as a soup ingredient. In Cuba, black bean soup is a traditional dish, usually served with white rice. Black beans sticky rice is a Thai dessert. [6] The bean was first widely grown in the present-day United States after the Mexican–American War (1846–1848).

  9. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    Taste-wise, Parade recipe reviewer Choya Johnson made Reba McEntire's signature dish using dry pinto beans and bacon called this dish the "epitome of Southern comfort" and "a true masterpiece ...

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