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2. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Here’s what experts say are the top seven foods that can help support your brain: Strawberries In a 2019 observational study , researchers found that eating strawberries at least once a week ...

3. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

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   Related: The Best Food To Eat To Support Your Memory. ... Next, Everyday Improvements You Can Make Right Now to Boost Your Brain Health. Sources: Dr. Mehmet Oz, host of “The Dr.

4. These Brain-Healthy Foods Help Protect Your Memory and ... - AOL

   www.aol.com/brain-healthy-foods-help-protect...

   The best foods for your brain also often offer up a ton of other health benefits. Two diets, in particular, are backed by science for boosting brain health and reducing your risk of dementia: the ...

5. The best foods for better brain health - AOL

   www.aol.com/lifestyle/best-foods-better-brain...

   Certain foods also provide many key nutrients that your brain needs to work its magic. These 14 tasty choices are some of the best brain boosters you can add to your diet. Research shows that they ...

6. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   The human brain requires nutrients obtained from the diet to develop and sustain its physical structure and cognitive functions. [1] [3] [4] Additionally, the brain requires caloric energy predominately derived from the primary macronutrients to operate. [1] [4] The three primary macronutrients include carbohydrates, proteins, and fats.

7. Neal D. Barnard - Wikipedia

   en.wikipedia.org/wiki/Neal_D._Barnard

   In February 2013, Barnard published the book Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory. In the book, Barnard discusses research on the effects of food choices on the brain, such as Alzheimer's disease risk, as well as plant-based diets in " Blue Zones " and the connection between food ...