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Sopa de mondongo (also known as Chas) is a soup that originally came from Colombia, Puerto Rico and the Dominican Republic.It is made from diced tripe (the stomach of a cow or pig or a Chas) slow-cooked with vegetables such as bell peppers, onions, carrots, cabbage, celery, tomatoes, cilantro, garlic or root vegetables.
1 lb chuck roast, cut into 1 inch or 1.5 inch chunks; 4 cloves garlic; 2 cup cilantro; 1 small red chili {birds eye chili or some other hot chili pepper} 1 / 4 cup chicken broth; 2 carrots, peeled ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
It also includes cilantro, carrot, peas, potatoes, ají amarillo, other meat like hen, mussels or fish, it can alleviate hangover. [14] Asopao is a rice soup very popular in Puerto Rico. When prepared with chicken, it is referred to as asopao de pollo. [15] Ajiaco is a chicken soup from Colombia. Avgolemono is a Greek chicken soup with lemon ...
This Instant Pot quiche takes just 10 minutes to prep and is loaded with nutritious vegetables, a creamy egg base, and cheesy flavor throughout. The caramelized onions in there take it over the top.
Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.
Carrot bread – a bread or quick bread [1] that uses carrot as a primary ingredient [2] Carrot cake; Carrot cake cookie; Carrot chips – sliced carrots that have been fried or dehydrated; Carrot hot dog - carrot cured in hot dog spices and grilled; Carrot juice – has a uniquely sweet flavor of concentrated carrots, and is often consumed as ...