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2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

3. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/low-fodmap-recipe-ideas-start...

   Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

4. Got Norovirus? Doctors Say This Is Exactly What You Should Now

   www.aol.com/got-norovirus-doctors-exactly-now...

   The BRAT diet (bananas, rice, applesauce and toast) can work well.Try a little food and see how you feel, then eat a little more as you can tolerate it. “Avoid aggravating GI symptoms by not ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   The foods from the BRAT diet may be added, but should not replace normal, tolerated foods. Sugary drinks and carbonated beverages should be avoided. [6] The BRAT diet is no longer routinely recommended to those who have had stem cell transplants and have diarrhea due to graft-versus-host disease, as long-term use can lead to nutritional ...

6. See If You Know the Top Foods to Eat When You Have an Upset ...

   www.aol.com/1-food-eat-upset-stomach-153600752.html

   This clinical diet plan — which stands for bananas, rice, applesauce and toast — is what registered dietitians use when patients have acute diarrhea, nausea or certain kinds of stomach bugs ...

7. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

   www.aol.com/21-easy-high-protein-dinners...

   The secret to this easy recipe lies in the tangy lemon-and-garlic drizzle that picks up the savory flavors left in the pan. Pan-searing chicken tenders locks in moisture while crisping up the outside.

8. Brat and It's Completely Different but Also Still Brat

   en.wikipedia.org/wiki/Brat_and_It's_Completely...

   Brat and It's Completely Different but Also Still Brat is the first remix album by English singer Charli XCX.It was released on 11 October 2024 by Atlantic Records.The album contains remixes of seventeen out of eighteen tracks from the deluxe version of her sixth studio album, Brat and It's the Same but There's Three More Songs So It's Not (2024), but also features the original tracks, thereby ...

9. The Mediterranean Diet Was Named Healthiest Diet for the 8th ...

   www.aol.com/best-worst-diets-2025-according...

   The diets that scored less than 2 on the 1 to 5 scale included the AIP diet, the low-residue diet, the keto diet, the BRAT diet, the GAPS diet, OPTAVIA, the alkaline diet, the Atkins diet, the ...