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Elbow pads are protective padded gear worn on the elbows to protect them against injury during a fall or a strike. [ 1 ] Elbow pads are worn by many athletes, [ 1 ] especially hockey players , cyclists , roller skaters , skateboarders , volleyball players , skiers and wrestlers .
[1] [2] [4] This will help to decrease the pain and inflammation; rest will alleviate discomfort because golfer's elbow is an overuse injury. The subject can use a tennis elbow splint for compression. A pad can be placed anteromedially on the proximal forearm. [7] The splint is made in 30–45 degrees of elbow flexion.
The elbow is the region between the upper arm and the forearm that surrounds the elbow joint. [1] The elbow includes prominent landmarks such as the olecranon , the cubital fossa (also called the chelidon, or the elbow pit), and the lateral and the medial epicondyles of the humerus .
In just 15 minutes, you’ll have a heated water bottle pad that stays warm for up to 5 hours. And when it needs reheating, simply plug it back in for another quick 15 minute reheat.
Shoulder pads; Elbow pads; Jock (males) or jill (females) Ice pants or protective girdle; Neck guard; Gloves; Specialized protective equipment for goalkeepers (Mask, pants, chest protector, leg pads, skates with toe protection, blocker, catcher, hockey jock or jill) [3]
Neck rolls, elbow pads, hip pads, tailbone pads, rib pads, and other equipment may be worn in addition to the aforementioned basics. Football protective equipment is made of synthetic materials: foam rubbers , elastics , and durable, shock-resistant, molded plastic .
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