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  2. 15 Healthiest Instant Oatmeals on Grocery Shelves - AOL

    www.aol.com/15-healthiest-instant-oatmeals...

    One Degree Sprouted Quinoa Hemp Instant Oatmeal One Degree Organics Per serving : 200 calories, 3.5 g fat (0.5 g saturated fat), 55 mg sodium, 37 g carbs (4 g fiber, 8 g sugar), 6 g protein

  3. I Tried 6 Instant Oatmeal Brands & the Best Won for Texture ...

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    PER SERVING (1 packet): 190 cal, 3 g fat (0.5 g saturated fat), 0 mg sodium, 34 g carbs (6 g fiber, 1 g sugar), 8 g protein This is a great basic oatmeal with a single ingredient: organic whole ...

  4. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    These overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...

  5. Flapjack (oat bar) - Wikipedia

    en.wikipedia.org/wiki/Flapjack_(oat_bar)

    A flapjack (also known as a cereal bar, oat bar or oat slice) is a baked bar, [1] cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. [2] The snack is similar to the North American granola bar.

  6. 'Banana Split' Oatmeal Parfait Recipe - AOL

    www.aol.com/.../recipes/banana-split-oatmeal-parfait

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  7. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    Now, let's dive into the #1 best oatmeal recipe for weight loss, according to a dietitian. And when you're finished reading, check out 50+ Overnight Oat Recipes for Weight Loss .

  8. 20 Ways to Jazz Up Your Oatmeal - AOL

    www.aol.com/20-ways-jazz-oatmeal-110600051.html

    Instead of making hot oats in the morning, try cold overnight oats. The basic recipe involves equal parts rolled oats, milk, and yogurt with chia seeds, salt, and cinnamon.

  9. Joy Bauer shares a healthy meal plan to start your new year ...

    www.aol.com/news/joy-bauer-shares-healthy-meal...

    Then, savor a healthy and saucy fiber-rich spin on not one, but two tasty and superfood-infused pasta dishes: penne alla hummus and Mediterranean baked pasta with eggplant and sausage.

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