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Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, and skin wound infections.
Bright light therapy is a treatment method that involves exposure to a high-intensity light source that mimics natural sunlight, says Frank A. Ghinassi, Ph.D., senior vice president of Behavioral ...
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
Try bright light therapy. Light therapy is the go-to treatment for seasonal affective disorder. It involves exposing yourself to a light box with at least 10,000 lux for at least 30 minutes. (Lux ...
Dawn simulation has also proven to be effective; in some studies, there is an 83% better response when compared to other bright light therapy. [25] When compared in a study to negative air ionization, bright light was shown to be 57% effective vs. dawn simulation 50%. [31]
Photomedicine is an interdisciplinary branch of medicine that involves the study and application of light with respect to health and disease. [1] [2] Photomedicine may be related to the practice of various fields of medicine including dermatology, surgery, interventional radiology, optical diagnostics, cardiology, circadian rhythm sleep disorders and oncology.
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