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  2. 20 Easy Amaranth Recipes to Make at Home - AOL

    www.aol.com/20-easy-amaranth-recipes-home...

    Snixy Kitchen. Time Commitment: 2 hours Why We Love It: kid-friendly, beginner-friendly, high protein Amaranth flour and whole-grain amaranth are used in these hearty, gluten-free waffles.The ...

  3. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    The gluten-free bread packs in the protein with 3 grams per slice, ... BFree Brown Seeded Loaf is also GFCO-certified gluten-free. RELATED:6 Best Gluten-Free Flour ... amaranth, and millet. ...

  4. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

    www.aol.com/eat-bread-almost-diet-gluten...

    Gluten-Free Bread. Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

  5. Amaranth grain - Wikipedia

    en.wikipedia.org/wiki/Amaranth_grain

    Amaranth grain is deficient in essential amino acids such as leucine and threonine [13] [14] – both of which are present in wheat germ. [15] [16] Amaranth grain is free of gluten, which makes it a viable grain for people with gluten intolerance.

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Amaranthus caudatus - Wikipedia

    en.wikipedia.org/wiki/Amaranthus_caudatus

    Even though kiwicha is gluten free, adding kiwicha flour to wheat when producing leavened food increase the nutritional value of the bread. [2] As flour, A. caudatus is also used for pasta and noodles formation. [11] Nowadays, and because of its nutritional values, some scientists explored the substitution of some vegetables by amaranth leaves ...

  8. 17 Easy Breakfast Rolls, Buns, and Breads for Christmas Morning

    www.aol.com/17-easy-breakfast-rolls-buns...

    Contributor Micah Siva says, "For this recipe, use bread flour instead of all-purpose flour. Bread flour has a higher protein content, meaning it will develop more gluten for a better loaf." 6 ...

  9. Pseudocereal - Wikipedia

    en.wikipedia.org/wiki/Pseudocereal

    Pseudocereals can be further distinguished from other non-cereal staple crops (such as potatoes) by their being processed like a cereal: their seed can be ground into flour and otherwise used as a cereal. Prominent examples of pseudocereals include amaranth (love-lies-bleeding, red amaranth, Prince-of-Wales-feather), quinoa, and buckwheat. [1]

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