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  2. Louie Simmons - Wikipedia

    en.wikipedia.org/wiki/Louie_Simmons

    Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met

  3. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  4. 7mm Remington Ultra Magnum - Wikipedia

    en.wikipedia.org/wiki/7mm_Remington_Ultra_Magnum

    The 7mm RUM was created using the .404 Jeffery case [citation needed] which was also used to develop the .375 RUM.300 RUM, and .338 RUM [citation needed]. By necking down the .300 RUM to suit the .284 or 7mm projectile, Remington produced a non-belted case with a head diameter that is somewhat larger than the belt diameter of the original ...

  5. Mark Rippetoe - Wikipedia

    en.wikipedia.org/wiki/Mark_Rippetoe

    Mark Rippetoe (born February 12, 1956) [1] is an American strength training coach, author, former powerlifter, and gym owner. [2] [3] [4] He is best known for his barbell training program, the subject of his book Starting Strength: Basic Barbell Training. [5]

  6. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  7. NFL Week 13 winners, losers: Russell Wilson has Steelers soaring

    www.aol.com/nfl-week-13-winners-losers-110936433...

    Russell Wilson completed 8 of 9 passes over 10 air yards for 205 yards and 2 TDs (+34.8% CPOE, his 3rd-highest mark in a game over the last seven seasons).

  8. Syrian rebel leader says he will dissolve toppled regime ...

    www.aol.com/news/exclusive-syrian-rebel-leader...

    Syrian rebel leader Ahmad al-Sharaa - better known as Abu Mohammed al-Golani - told Reuters in a written statement on Wednesday that he would dissolve the security forces of the toppled regime of ...

  9. International Powerlifting Federation - Wikipedia

    en.wikipedia.org/wiki/International_Powerlifting...

    The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member federations from more than one hundred countries with new ones being added yearly.