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2. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

3. Special K - Wikipedia

   en.wikipedia.org/wiki/Special_K

   The Special K brand previously advocated the "Special K Challenge." The goal of this challenge was to help an individual lose six pounds in two weeks; this loss was achieved by eating specific Special K products throughout the day. The diet began with a single serving of any Special K cereal, accompanied with 2/3 cup of skim milk and a side of ...

4. ‘Healthy’ Cereals, Ranked Worst to Best - AOL

   www.aol.com/news/healthy-cereals-ranked-worst...

   A nice way to offset the sugar rush is to feed your young ones better, healthier cereals at the start of each day. But what exactly are “healthy” cereals, anyway? ‘Healthy’ Cereals, Ranked ...

5. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

   www.aol.com/12-unhealthiest-cereals-ranked-sugar...

   Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

6. Category:Kellogg's cereals - Wikipedia

   en.wikipedia.org/wiki/Category:Kellogg's_cereals

   Special K; Start (cereal) This page was last edited on 20 May 2021, at 05:59 (UTC). Text is available under the Creative Commons Attribution-ShareAlike 4.0 ...

7. 40 Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/40-foods-diabetics-probably-stay...

   Instead, you should focus your attention on diabetic-friendly cereal. This is normally cereal that is low in sugar and high in whole grains and fiber. It might not taste as nice, but your body ...