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Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."
Performing the crunch. The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly.
The rectus abdominis muscle, (Latin: straight abdominal) also known as the "abdominal muscle" or simply the "abs", is a pair of segmented skeletal muscle on the ventral aspect of a person's abdomen (or "midriff").
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Simone Biles may be the most decorated gymnast in history — but even she isn’t immune to a “hard” workout session. In a post shared to her Instagram Stories on Wednesday, Dec. 4, Biles, 27 ...
Cher got a glimpse of Phil Spector’s dark side.. Years before the music producer shot and killed Lana Clarkson at his home in 2003 — for which he was sentenced to 19 years to life in prison ...
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FMovies was a series of file streaming websites that host links and embedded videos, allowing users to stream or download movies for free. The sites have been subject to legal action in various jurisdictions on grounds of copyright infringement and piracy.