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Chromium supplementation in general is subject to a certain amount of controversy as it is by no means clear that chromium is an essential element in human biology. [25] Nevertheless, chromium is an ingredient in total parenteral nutrition, along with other trace minerals. [26] It is also in nutritional products for preterm infants. [27]
As of 27 May 2016, the percentage of daily value was revised to 35 μg to bring the chromium intake into a consensus with the official Recommended Dietary Allowance. [111] [112] A table of the old and new adult daily values in the United States is provided at Reference Daily Intake.
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And an adult’s daily intake of fruit and vegetables should be at least 400 grams. ... over the [United States] recommended dietary allowance ... consume 1 to 1.2 grams of protein per kilogram of ...
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
Chromium deficiency: Severely impaired glucose tolerance, weight loss, peripheral neuropathy and confusion. [3] [4] The authorities in the European Union do not recognize chromium as an essential nutrient, [5] those in the United States do, and identify an adequate intake for adults as between 25 and 45 μg/day, depending on age and sex. [4]
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