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  2. Kiss Frizz Goodbye With These Editor-Approved Curl Creams - AOL

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    "This Marc Anthony curl cream is the first one I've ever used that magnifies the curl shape and minimizes frizz without the crunchy or 'wet' look." Key Ingredients: Avocado oil, Vitamin E and shea ...

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  4. Best walking workout: Here's how to start walking for exercise

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    After successfully completing your program for a month, it might be time to revisit your plan and determine if you can increase the intensity or time dedicated to your walking workout. Maximizing ...

  5. Crunch (exercise) - Wikipedia

    en.wikipedia.org/wiki/Crunch_(exercise)

    The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

  6. Split weight training - Wikipedia

    en.wikipedia.org/wiki/Split_weight_training

    Workout sessions are usually divided between the upper- and lower body, which often includes the abdominal muscles. Typical workouts for an upper body routine include the bench press, biceps curls, lateral raises, seated lateral pull-downs and barbell rows. Lower body routines often include the leg-press, squats, leg extensions and leg curls.

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    PATTERN. Tracee Ellis Ross's deep-conditioning mask quickly became popular in the curly hair community because it delivers plenty of moisture and leaves the hair feeling soft days after wash day.

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