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Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or ...
Not with this recipe that features a sugar substitute, low-fat cream cheese, lemon zest, and fresh raspberries. Keto eaters heaped loads of praise on the recipe. Recipe: Simply So Healthy
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Purée the blackberries with the orange juice in a food processor or liquidizer until smooth, then press through a sieve and discard the seeds. Gently heat the lemon juice and sugar in a small saucepan, stirring until the sugar has dissolved. Stir the blackberry purée and cassis, if using, into the lemon syrup, ?then pour into the slow cooker.
Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Using coconut and berries brings down the overall glycemic load of the dish, and substituting dark chocolate for classic milk chocolate cuts the sugar down significantly while also pairing better ...
Savory toasts are packed with lean protein, heart-healthy fats and plenty of plant-based fiber, while sweeter versions feature fruits like antioxidant-rich blueberries and raspberries.
Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...