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  2. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.

  3. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  4. 25 Best 10-Minute Breakfast Recipes For Better Blood Sugar - AOL

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    These delicious breakfasts are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar and take just 10 minutes to prepare.

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin ... - AOL

    www.aol.com/7-day-easy-anti-inflammatory...

    Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

  6. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  7. 19 Best Fall Breakfast Recipes For Better Blood Sugar - AOL

    www.aol.com/19-best-fall-breakfast-recipes...

    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  8. 24 Easy Heart-Healthy Breakfast Recipes to Make For ... - AOL

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    These overnight oats are filled with classic Black Forest cake flavors. From the rich chocolaty oats to the sweet, dark cherry yogurt base, it feels like having dessert for breakfast in the best ...

  9. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

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    Make it 1,500 calories: Omit sliced almonds at breakfast and change P.M. snack to ⅓ cup blackberries. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted shelled pistachios to A.M. snack. Day 7

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