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  2. Sprouted coconut - Wikipedia

    en.wikipedia.org/wiki/Sprouted_coconut

    Small coconut sprout from the Philippines. Sprouted coconuts have a variety of names in countries where coconuts are native or cultivated. They are also known as vara in Fijian; tumbong ng niyog, buwá ng niyog or tubo ng niyog in Filipino; iho or lolo in Hawaiian; morund in Konkani; tumbong kelapa in Malaysian and Indonesian; pongu in Malayalam; niu tupu in Niuean; oʻo in Samoan; manzanas de ...

  3. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant milk is a category of non-dairy beverages made from a water-based plant extract for flavoring and aroma. [ 1 ] [ 2 ] Nut milk is a subcategory made from nuts , while other plant milks may be created from grains, pseudocereals , legumes , seeds or coconut .

  4. Is Plant-Based Milk Actually Healthier Than Dairy Milk? - AOL

    www.aol.com/plant-based-milk-actually-healthier...

    Before we talk about plant-based milk, let’s look at the thing it’s trying to replace: dairy milk. ... low-carbohydrate milks such as almond, hemp, coconut, and cashew are good options for ...

  5. Plant-Based Milks Aren’t ‘Nutritionally Equivalent’ to Dairy ...

    www.aol.com/plant-based-milks-aren-t-050100537.html

    Plant-based milks have exploded in popularity over the past few years, with Americans dropping nearly $3 billion on these dairy alternatives annually. These non-dairy milks are now so widely used ...

  6. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  7. Good or bad? Plant-based and cow’s milk are not always ...

    www.aol.com/good-bad-plant-based-cow-144423723.html

    The plant-based milk market is exploding, offering beverages made from seeds, nuts, legumes, grains and blends of those ingredients, often marketed as ready replacements for the traditional choice ...

  8. 20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings

    www.aol.com/20-easy-high-fiber-breakfast...

    Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based ...

  9. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa. It is also used for cooking in the Caribbean, Central America, northern parts of South America and West Africa, where coconuts were introduced during the colonial era. Coconut milk is differentiated into subtypes based on fat content.

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