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You Consumed A Lot Of Salt “Excess sodium intake leads to immediate water weight gain," says Julie Ellner, MD, a San Diego-based weight-loss specialist. That can lead to swollen ankles and a ...
Lauric acid, systematically dodecanoic acid, is a saturated fatty acid with a 12-carbon atom chain, thus having many properties of medium-chain fatty acids. [6] It is a bright white, powdery solid with a faint odor of bay oil or soap. The salts and esters of lauric acid are known as laurates.
Octanoic acid CH 3 (CH 2) 6 COOH C8:0 Pelargonic acid: Nonanoic acid CH 3 (CH 2) 7 COOH C9:0 Capric acid: Decanoic acid CH 3 (CH 2) 8 COOH C10:0 Undecylic acid: Undecanoic acid CH 3 (CH 2) 9 COOH C11:0 Lauric acid: Dodecanoic acid CH 3 (CH 2) 10 COOH C12:0 Tridecylic acid: Tridecanoic acid CH 3 (CH 2) 11 COOH C13:0 Myristic acid: Tetradecanoic ...
They can help you determine whether your hypersomnia is associated with sleep apnea, depression, or excess weight. Treatment for oversleeping will depend on the cause, but may include things like ...
Half of the saturated fat content of coconut oil is lauric acid (41.8 grams per 100 grams of total composition), while other significant saturated fats are myristic acid (16.7g), palmitic acid (8.6g), and caprylic acid (6.8g). [71] Monounsaturated fats are 6% of total composition, and polyunsaturated fats are 2% (table).
The fat composition includes 21 grams of saturated fat, half of which is lauric acid (table). Coconut milk is a rich source (20% or more of the Daily Value , DV) of manganese (40% DV per 100 g), with no other micronutrients in significant content (table for USDA source).
Diet plays a large role in water retention and the most common culprit is salt. Water follows sodium, Schnoll-Sussman explains, which means the body retains fluid to compensate for excess salt ...
A fatty acid chain is monounsaturated if it contains one double bond, and polyunsaturated if it contains more than one double bond. A saturated fat has no carbon-to-carbon double bonds, so the maximum possible number of hydrogen is bonded to carbon, and thus, is considered to be "saturated" with hydrogen atoms.