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2. What Happens to Your Body When You Cut Out Sugar - AOL

   www.aol.com/lifestyle/happens-body-cut-sugar...

   When you first cut sugar out of your diet, you'll probably feel irritable and cranky. "While the initial 'sugar high' can lead to a temporary mood boost, the subsequent drop in blood sugar can ...

3. How to cut back on sugar in your diet - AOL

   www.aol.com/cut-back-sugar-diet-140448245.html

   October 3 is National No Sugar Day. It’s intended to encourage people to cut out, or at least reduce, refined sugars in their diet. Cutting back on sugar not only helps control your weight but ...

4. The Pioneer Woman's Top 10 Cut-Out Cookies - AOL

   www.aol.com/pioneer-womans-top-10-cut-130000883.html

   Get Ree's Cut-Out Sugar Cookies recipe. C.W. Newell. Gingerbread Cookie Sandwiches. This holiday favorite is loaded with warm spices like cinnamon, ginger, nutmeg, cloves, and allspice. But what ...

5. 5 tips to wean yourself off added sugar - AOL

   www.aol.com/added-sugar-lurks-everywhere-5...

   But it’s hard to cut back because sugar lurks in many of our foods. These five tips can help. ... “Focus on reducing or cutting out sugar-sweetened beverages, such as sodas, sports drinks ...

6. What Happens to Your Brain When You Cut Back on Sugar ... - AOL

   www.aol.com/happens-brain-cut-back-sugar...

   Cutting back on sugar is the first step in creating a healthy gut and brain, and Avena says the next step is adding probiotic and prebiotic supplements to help your gut and brain health into your ...

7. Can You Actually Detox From Sugar? Doctors Explain. - AOL

   www.aol.com/actually-detox-sugar-doctors-explain...

   Here are some reasons to consider reducing your sugar intake, and how to do it. Most people eat too much sugar, but not all sugars are the same. Here are some reasons to consider reducing your ...

8. Dietitians Share The Hassle-Free Ways They Cut Back On Sugar

   www.aol.com/dietitians-share-hassle-free-ways...

   Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it tastes good. But it’s totally possible to cut back without ...

9. How to Make Cut-Out Sugar Cookies with Easy Royal Icing - AOL

   www.aol.com/cut-sugar-cookies-easy-royal...

   Yields: 4-5 dozen. Prep Time: 1 hour 20 mins. Total Time: 4 hours. Ingredients. Cookies. 1 c. (2 sticks) plus 5 Tbsp. salted butter, softened. 1 1/2 c. granulated sugar