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Lentinan fruit body of shiitake (Lentinula edodes mycelium (LEM)) and other edible mushrooms. Fructan. Inulins diverse plants, e.g. topinambour, chicory. Lignin stones of fruits, vegetables (filaments of the garden bean), cereals. Pectins fruit skin (mainly apple and, quince), vegetables.
Ascorbic acid: Found in oranges and green peppers and gives a crisp, slightly sour taste, better known as vitamin C. C 6 H 8 O 6: pH 3.59 [3] Citric acid: Found in citrus fruits and gives them their sour taste. C 6 H 8 O 7: pH 3.24 [3] Fumaric acid: Found in bolete mushrooms, Icelandic moss and lichen. Not found in fruits, used as a substitute ...
Cinnamic acid and its derivatives, such as ferulic acid - found in seeds of plants such as in brown rice, whole wheat and oats, as well as in coffee, apple, artichoke, peanut, orange and pineapple. Ellagic acid - found in high concentration in raspberry and strawberry, and in ester form in barrel-aged alcohol such as red wine and whisky.
Antioxidant capacity: 2.57 mmol/3.5 oz Pomegranate seeds ranked high in the Antioxidant Food Table with 1.9 mmol antioxidants per 3.5 ounces, but pomegranate juice is an even more concentrated way ...
Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...
Citric acid esters of mono- and diglycerides of fatty acids – emulsifier; Citrus red 2 – color (red) Cloves – Cochineal – color (red) Coconut oil – a cooking oil, high in saturated fat – particularly used in baking and cosmetics. Sage (Salvia officinalis) – Copper complexes of chlorophylls – color (green) Coriander –
The only thing to be aware of is that—like all foods—certain fruits have more calories than others, and some have a lot more sugar. Remember, fruit is healthy and delicious . Keep enjoying it!
As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.