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  2. Jam skating - Wikipedia

    en.wikipedia.org/wiki/Jam_skating

    Jam skating (or Jamskating) is a skating style consisting of a combination of dance, gymnastics, and roller skating, performed on roller skates. [ 1 ] [ 2 ] [ 3 ] The origins of jam skating are disputed, but it is often traced to the Great Lakes region , Florida and California . [ 4 ]

  3. Step sequence - Wikipedia

    en.wikipedia.org/wiki/Step_sequence

    A step sequence in men's and women's single skating must have the following characteristics to earn the most points: the sequence must match the music; it must be performed effortlessly throughout the sequence, and have good energy, flow, and execution; and it must have deep edges and clean turns and steps. [6]

  4. Choreographic sequence - Wikipedia

    en.wikipedia.org/wiki/Choreographic_sequence

    A choreographic sequence is a required element for figure skating in all international competitions. [1] According to the International Skating Union (ISU), the organization that oversees the sport, a choreographic sequence "consists of any kind of movements like steps, turns, spirals, arabesques, spread eagles, Ina Bauers, hydroblading, any jumps with maximum of 2 revolutions, spins, etc." [2 ...

  5. Chip and Joanna Gaines Make ‘Roller Skate History’ with First ...

    www.aol.com/chip-joanna-gaines-roller-skate...

    Chip and Joanna Gaines are bringing reality TV to a whole new level with the first-ever roller skating competition series!. PEOPLE got an exclusive first look at the trailer for the Magnolia ...

  6. Competition elements in ice dance - Wikipedia

    en.wikipedia.org/wiki/Competition_elements_in...

    A skater's weight, when performing the twizzle, "remains on the skating foot with the free foot in any position during the turn then placed beside the skating foot to skate the next step". [13] The twizzle has four types of entry edges: the Forward Inside, the Forward Outside, the Backward Inside, and the Backward Outside.

  7. Getting at Least 5,000 Steps a Day Could Improve ... - AOL

    www.aol.com/getting-least-5-000-steps-112708428.html

    A new study suggests walking at least 5,000 steps per day can help reduce depression symptoms. When step counts reached at least 7,500 per day, researchers observed a 42% decrease in depression.

  8. Roller sports - Wikipedia

    en.wikipedia.org/wiki/Roller_sports

    On the programme for the 2022 World Games there were four roller sports disciplines: Artistic, Inline hockey, Speed Skating Road and Speed Skating track. Roller sports is the only sport on the World Games programme represented in three clusters. Speed Skating belongs to "Trend Sports", Artistic to "Artistic Sports" and Inline Hockey to "Ball ...

  9. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and started daily walks with her kids. '8,000 Steps Per Day And The CICO ...