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  2. The 15 Best Hair Masks for Speedy Damage Recovery - AOL

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    Miracle RepaiRx Curl Protein Reconstructor Tgin’s hair mask is pretty much CPR for your hair. With black castor oil and biotin , its main goal is to restore and strengthen weak strands .

  3. The 25 Best Products for 4C Hair That'll Make Your Curls Pop

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    1. Nae Nae’s Naturals Hair Boost. Best for: Dryness, Eczema, Thinning, Chemically treated hair Standout Ingredients: Shea Butter, Coconut Oil, Olive Oil, Vitamin E, Argan Oil, Tea Tree Oil ...

  4. 20 iconic Christmas movie foods ranked according to nutrition

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    Eat Protein First Castro recommends starting your day with a savory, protein-rich breakfast. "This will stabilize your blood sugar , which may help reduce food cravings and prevent overeating ...

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

  6. Combined Community Codec Pack - Wikipedia

    en.wikipedia.org/wiki/Combined_Community_Codec_Pack

    The Combined Community Codec Pack, more commonly referred to by its acronym CCCP, is a collection of codecs (video compression filters) packed for Microsoft Windows, designed originally for the playback of anime fansubs. [2] The CCCP was developed and maintained by members of various fansubbing groups.

  7. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    But eating too much protein isn't safe. How to stop muscle cramps fast “The most reliable way to resolve a muscle cramp quickly is with gentle stretching to help the muscle relax,” says Buchler.

  8. Vitamin D not recommended for preventing fractures in older ...

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    The U.S. Preventive Services Task Force released a draft recommendation advising against using vitamin D to prevent falls and fractures in people over 60. Pharmacist Katy Dubinsky weighs in.

  9. Watchdog warns credit card companies over devaluing ... - AOL

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    The Consumer Financial Protection Bureau (CFPB) on Wednesday warned that credit card companies devaluing or canceling reward points, cash back or miles rewards programs may be breaking the law.

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