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A hypnic jerk, hypnagogic jerk, sleep start, sleep twitch, myoclonic jerk, or night start is a brief and sudden involuntary contraction of the muscles of the body which occurs when a person is beginning to fall asleep, often causing the person to jump and awaken suddenly for a moment.
The word hypnagogia is sometimes used in a restricted sense to refer to the onset of sleep, and contrasted with hypnopompia, Frederic Myers's term for waking up. [2] However, hypnagogia is also regularly employed in a more general sense that covers both falling asleep and waking up.
Exploding head syndrome (EHS) is an abnormal sensory perception during sleep in which a person experiences auditory hallucinations that are loud and of short duration when falling asleep or waking up. [2] [4] The noise may be frightening, typically occurs only occasionally, and is not a serious health concern. [2]
Long-term side effects can include cognitive symptoms like problems with attention, thinking, memory, and speed; as well as tiredness and headaches; difficulty concentrating and falling asleep or ...
If you’ve ever been jolted awake in the middle of a deep slumber, whether by a smoke detector (even if it was a false alarm), a bad dream, or a needy dog, you know firsthand how disoriented you ...
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Anxiety and fatigue are often connected with sleepwalking. For adults, alcohol, sedatives, medications, medical conditions and mental disorders are all associated with sleepwalking. Sleep walking may involve sitting up and looking awake when the individual is actually asleep, and getting up and walking around, moving items or undressing themselves.
At 11 years old, I jolted awake. I felt pins and needles all over my body. My throat closed, and suddenly my chest shook. I blacked out. My dad saw convulsions taking control of me. He called my ...
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