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  2. The Best Asutra Sleep Products to Improve Your Beauty Routine

    www.aol.com/entertainment/best-sleep-asutra...

    The Best Asutra Sleep Products to Improve Your Beauty Routine. Grace Riley. December 17, 2024 at 10:41 AM ... The thick, velcro straps hold the mask in place and, along with the lavender and flax ...

  3. The 15 Best Bath Salts for Sleep (and Why Science Says Hot ...

    www.aol.com/15-best-bath-salts-sleep-160000902.html

    1. Sabon Bath Salt. Best Bath Salts for Sleep with Lavender. Why We Love It: Contains magnesium and Dead Sea salts. Has lavender flowers. Scents of relaxing lavender, heady patchouli and appealing ...

  4. 10 beauty products to help you get a better night of sleep - AOL

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    From serums to sprays, bath salts to candles, you can take a deep breath and relax knowing these products will become part of your nighttime ritual. Show comments Advertisement

  5. Lavender oil - Wikipedia

    en.wikipedia.org/wiki/Lavender_oil

    The cut lavender flowers and stems are compacted into a lavender still. A boiler is then used to steam the bottom of the lavender flower filled still at a very low pressure. [1] The lavender flower pockets containing oil are broken from this heating process and a pipe of cold water is run through the center of the still. [1]

  6. Aromatherapy - Wikipedia

    en.wikipedia.org/wiki/Aromatherapy

    Persistent exposure to lavender products may be associated with premature breast development in girls and "that chemicals in lavender oil and tea tree oil are potential endocrine disruptors with varying effects on receptors for two hormones – estrogen and androgen". [33] Essential oils can be toxic when ingested or absorbed internally.

  7. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin may be useful in the treatment of delayed sleep phase syndrome. [9] Melatonin is known to reduce jet lag, especially in eastward travel. However, if it is not taken at the correct time, it can instead delay adaptation. [30] Melatonin appears to have limited use against the sleep problems of people who work shift work. [31]

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