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  2. Estrogen dominance - Wikipedia

    en.wikipedia.org/wiki/Estrogen_dominance

    Estrogen dominance is widely discussed by many proponents and on many alternative medicine websites, including: Christiane Northrup , former obstetrics and gynaecology physician, believes that estrogen dominance is linked to "allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting ...

  3. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  4. ‘I’m an OB/GYN—This Is the Secret To Losing Weight During ...

    www.aol.com/m-ob-gyn-secret-losing-102500248.html

    Related: The Biggest Hormonal Change That Happens to Women Over 50—and How to Manage It. Another mistake women make when trying to lose weight during menopause is focusing on lots of intense cardio.

  5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... Bobbi Brown Shares Her Top Face-Transforming Makeup ...

  6. Phytoestrogen - Wikipedia

    en.wikipedia.org/wiki/Phytoestrogen

    Its name comes from the Greek phyto ("plant") and estrogen, the hormone which gives fertility to female mammals. The word "estrus" (Greek οίστρος) means "sexual desire", and "gene" (Greek γόνο) is "to generate". It has been hypothesized that plants use a phytoestrogen as part of their natural defense against the overpopulation of ...

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  8. Experts Reveal What At-Home Hormone Tests Can Tell You ... - AOL

    www.aol.com/lifestyle/experts-reveal-home...

    Doctors explain the benefits of home hormone testing for women including if testing estrogen, progesterone, and LH can help you learn about fertility and PCOS. ... diet plans, or hormone creams ...

  9. Estrogen - Wikipedia

    en.wikipedia.org/wiki/Estrogen

    Estrogen also influences B cells by increasing their survival, proliferation, differentiation and function, which corresponds with higher antibody and B cell count generally detected in women. [92] On a molecular level estrogen induces the above-mentioned effects on cell via acting on intracellular receptors termed ER α and ER β, which upon ...

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