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Saline solution for irrigation. Normal saline (NSS, NS or N/S) is the commonly used phrase for a solution of 0.90% w/v of NaCl, 308 mOsm/L or 9.0 g per liter. Less commonly, this solution is referred to as physiological saline or isotonic saline (because it is approximately isotonic to blood serum, which makes it a physiologically normal solution).
Another option is a saline nasal spray, which won’t put you at risk for rebound congestion or other side effects, says Keith Hopkins, M.D., a physician at Strive Health. Examples include Salinex ...
Saline solution normally contains 0.9% sodium chloride. This article walks you through application instructions based on the intended use.
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
Saline sprays are typically non medicated. A mist of saline solution containing sodium chloride is delivered to help moisturize dry or irritated nostrils. This is a form of nasal irrigation. They can also relieve nasal congestion and remove airborne irritants such as pollen and dust thereby providing sinus allergy relief.
An effective alternative to nasal sprays: a neti pot. You can rinse mucus out of your nose quickly with one containing a saline solution, but you have to make sure you’re using it safely.
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