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Topeka Correctional Facility is a Kansas Department of Corrections state prison for women located in Topeka, Kansas. Built in the 1970s, [2] in 1995 it became the only women's prison in the state. [3] It administers a wide range of security levels, from maximum security through work-release.
Burpees offer a total-body workout for explosiveness and endurance in just a few minutes. If you hate them, lean into it; it pays to put your ego aside and work on your weaknesses, Willink said.
Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.
Lee Arrendale State Prison of the Georgia Department of Corrections is a women's prison located in Raoul, [1] unincorporated Habersham County, Georgia, near Alto, [2] and in proximity to Gainesville. [3] It houses the state death row for women. [4] It became exclusively a women's prison in early 2005.
The Mabel Bassett Correctional Center (MBCC) is an Oklahoma Department of Corrections prison for women located in unincorporated Pottawatomie County, Oklahoma, near McLoud. The facility houses 1241 inmates, most of whom are held at medium security. [2] It is the largest female prison in Oklahoma. [3]
Sybil Brand (née Morris; May 8, c. 1899 – February 17, 2004) [3] [a] was an American philanthropist and activist, best known locally for her work in improving jail conditions for women in Los Angeles. She was the namesake of the Sybil Brand Institute (SBI), a women's jail in Los Angeles County. SBI was closed after the 1994 Northridge ...
The Debra K. Johnson Rehabilitation Center, formerly the Tennessee Prison for Women, is a Tennessee Department of Correction prison for women located in Nashville, Tennessee. [ 2 ] DJRC, the state's primary women's correctional facility, houses women of all custody levels.
A federal jury in Nevada has awarded more than $34 million to a woman who was arrested at age 18, wrongly convicted twice, and served nearly 16 years in a Nevada state prison for a 2001 killing ...