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  2. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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    However, if you are following a vegetarian diet for weight loss, “avoiding excessive dairy and processed vegetarian foods (like cheese, creamy sauces, high-calorie veggie burgers) is vital ...

  3. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  4. List of meat substitutes - Wikipedia

    en.wikipedia.org/wiki/List_of_meat_substitutes

    Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

  5. Meat alternative - Wikipedia

    en.wikipedia.org/wiki/Meat_alternative

    A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  7. Wegovy diet plan: What foods to eat and avoid while taking ...

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    Here's a breakdown of the key foods that should form the foundation of a Wegovy diet plan: Fruits and vegetables. Fruits and vegetables are among the best foods to eat to achieve weight loss goals ...

  8. 11 Vegan Meal Delivery Services to Try Now, According to a ...

    www.aol.com/lifestyle/9-vegan-meal-delivery...

    These meals can be customized according to dietary preferences, including vegan, vegetarian, wheat-free, nut-free, and high-protein dishes, and delivery is available every one to four weeks.

  9. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...