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  2. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    Do I have to stop eating gluten and dairy? “Some people with bloating feel better if they avoid gluten and/or dairy, but for others, cutting these foods out of their diet does not help at all ...

  3. Why You Should Eliminate Wheat from Your Diet - AOL

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    At first, we thought there may be a possibility that those who are eating gluten-free were simply riding the recent trend wave. Turns out, there's a bit more to the story. Wheat and grain-based ...

  4. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    Non-celiac gluten sensitivity (NCGS) or gluten sensitivity [14] is a controversial disorder which can cause both gastrointestinal and other problems. NCGS is included in the spectrum of gluten-related disorders. [3] [4] The definition and diagnostic criteria of non-celiac gluten sensitivity were debated and established by three consensus ...

  5. The 31 Best Gluten-Free Side Dishes to Serve All Year Round - AOL

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    A gluten-free diet may make you feel like your options in the carb department are limited. But not all breads, pastas, pizza crusts and tortillas are... The 31 Best Gluten-Free Side Dishes to ...

  6. Coeliac disease - Wikipedia

    en.wikipedia.org/wiki/Coeliac_disease

    Several tests can be used. The level of symptoms may determine the order of the tests, but all tests lose their usefulness if the person is already eating a gluten-free diet. Intestinal damage begins to heal within weeks of gluten being removed from the diet, and antibody levels decline over months.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    A subgroup of people with NCGS may not improve by eating commercially available gluten-free products, which are usually rich of preservatives and additives, because chemical additives (such as sulphites, glutamates, nitrates and benzoates) might have a role in evoking functional gastrointestinal symptoms of NCGS. These people may benefit from a ...

  8. Gluten-related disorders - Wikipedia

    en.wikipedia.org/wiki/Gluten-related_disorders

    Knowledge of hidden sources of gluten is important for people with celiac disease as they need to be very strict regarding eating only gluten-free food. [71] The degree of gluten cross contamination tolerated by people with non-celiac gluten sensitivity is not clear but there is some evidence that they can present with symptoms even after ...

  9. What Is Gluten Anyway? - AOL

    www.aol.com/lifestyle/food-what-gluten-anyway.html

    Ten years ago, gluten sounded like a special kind of adhesive. Now, gluten free is as common as sugar free, and yet, there is still much confusion about what it is and who should avoid it. Check ...