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2. The best 16 foods to relieve constipation fast ... - AOL

   www.aol.com/best-16-foods-relieve-constipation...

   Dairy may also be problematic for individuals trying to reduce constipation. Although dairy contains nutrients essential to the microbiome, studies show that for individuals who experience lactose ...

3. 12 Healthiest Butter Substitute Brands, According to Dietitians

   www.aol.com/12-healthiest-butter-substitute...

   Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

4. These Are the Best Milk Alternatives to Drink Instead of Dairy

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   An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

5. Milk substitute - Wikipedia

   en.wikipedia.org/wiki/Milk_substitute

   Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

6. Lacto vegetarianism - Wikipedia

   en.wikipedia.org/wiki/Lacto_vegetarianism

   A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.

7. Plant milk - Wikipedia

   en.wikipedia.org/wiki/Plant_milk

   Plant-based milks have emerged as an alternative to dairy in response to consumer dietary requests and changing attitudes about animals and the environment. [9] [29] Huffington Post stated that due to health and environmental reasons as well as changing consumer trends, more individuals regularly buy non-dairy alternatives to milk. [30]

8. Prebiotic soda v.s. standard soft drinks: what’s the difference?

   www.aol.com/news/prebiotic-soda-v-standard-soft...

   In addition to naturally occurring prebiotics in foods, some brands enrich granola bars, cookies, chips, cereals and breads, plus yogurt and non-dairy alternatives, with prebiotics, says Williams.

9. Lacto-ovo vegetarianism - Wikipedia

   en.wikipedia.org/wiki/Lacto-ovo_vegetarianism

   The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [13] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century. [14]