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  2. These Are the 3 Healthiest Foods for Your Brain ... - AOL

    www.aol.com/3-healthiest-foods-brain-according...

    The 3 Best Foods for Brain Health. Certainly diet as a whole matters most for brain health and it's important to eat a wide range of nutrient-rich foods, but it can also be helpful to have a short ...

  3. What's the No. 1 best food to boost your brain health? A ...

    www.aol.com/dietitian-shares-no-1-food-021256053...

    One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

  4. The 6 Best Fermented Foods for Brain Health, According to ...

    www.aol.com/lifestyle/6-best-fermented-foods...

    The 6 Best Fermented Foods for Brain Health 1. Yogurt. Yogurt is a staple in my fridge, and its versatility makes it an easy addition into any meal or snack.

  5. The best foods for better brain health - AOL

    www.aol.com/best-foods-better-brain-health...

    The best foods for better brain health. November 28, 2024 at 9:07 AM. Here’s a cool fact: Even though your brain is only about 2% of your overall body weight, it burns about 20% of the calories ...

  6. These are the best foods to support brain health, from salmon ...

    www.aol.com/lifestyle/salmon-strawberries-best...

    Two large prospective studies deemed leafy greens as one of the best vegetables for brain health, and found that having one to two servings of leafy greens a day slowed older adults’ brain aging ...

  7. 10 Best Foods for Brain Health - AOL

    www.aol.com/lifestyle/food-10-best-foods-brain...

    The research is pouring in. New studies regularly hit the press touting the benefits of certain foods and brain health. A recent study in the journal of Neurology has advanced research regarding ...

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