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Nicotine constitutes approximately 0.6–3.0% of the dry weight of tobacco. [16] Nicotine is also present at ppb concentrations in edible plants in the family Solanaceae, including potatoes, tomatoes, and eggplants, [17] though sources disagree on whether this has any biological significance to human consumers. [17]
Weight gain as a side effect of smoking cessation remains a major aspect of smoking and weight control. People can be discouraged by weight gain experienced while quitting smoking. Weight gain is a common experience during smoking cessation, with roughly 75% of smokers gaining weight after quitting. [30]
Nicotine in the form of nicotine replacement products is reported to be less of a cancer risk than smoking, [74]: 115 and they vaping had not been shown to be associated with cancer. [217] As of 2015 it was not possible to conclude that nicotine itself is a complete carcinogen.
Again, if you currently smoke cigarettes, she recommends talking to a doctor about your options for quitting smoking, including using nicotine replacement therapy or smoking cessation medications.
Nicotine pouches are gaining popularity on social media as a cheap alternative to weight loss drugs, but medical experts warn the trend can pose significant health risks.
Products that help you quit smoking, like nicotine gum and nicotine patches, still leave traces of cotinine in your body. So, if you use these products, nicotine will show up in your medical tests.
Giving up smoking is associated with an average weight gain of 4–5 kilograms (8.8–11.0 lb) after 12 months, most of which occurs within the first three months of quitting. [199] The possible causes of the weight gain include: Smoking over-expresses the gene AZGP1 which stimulates lipolysis, so smoking cessation may decrease lipolysis. [200]
Plus, “people with diabetes tend to have greater concerns about gaining weight post-[smoking] cessation, so this is a factor that serves as a barrier for people with diabetes to make a quit ...