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  2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  3. 50 Healthy Kid Friendly Dinners That Can Be Made in a Pinch - AOL

    www.aol.com/50-healthy-kid-friendly-dinners...

    For more easy dinner ideas for kids, make sure to check out our lists of school lunch ideas for picky eaters, chicken recipes for kids, and kid-friendly slow cooker recipes next.

  4. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling satisfied and healthy this January. These recipes feature ingredients prioritized in the Mediterranean diet ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Eat at least 400 grams of fruits and vegetables per day (not counting potatoes, sweet potatoes, cassava, and other starchy roots). A healthy diet also contains legumes (e.g. lentils, beans), whole grains, and nuts. [11] Limit the intake of simple sugars to less than 10% of caloric intake (below 5% of calories or 25 grams may be even better). [12]

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  7. Let's Eat at Home! - Wikipedia

    en.wikipedia.org/wiki/Let's_Eat_at_Home!

    Julia Vysotskaya's first book of "Let's Eat at Home" recipes came out in December, 2005. 2006 — "Let's Eat at Home. Recipes by Julia Vysotskaya" 2007 — "Let's Eat at Home all Year Round" 2007 — "Gloss" 2008 — "Let's Eat at Home Every Day" 2008 — "Tasty Notes" 2009 — "I Eat, I Run, I Live" 2010 — "Cooking for Kids of All Ages"

  8. 30 Quick and Easy Dinner Ideas for Kids - AOL

    www.aol.com/30-quick-easy-dinner-ideas-194725025...

    The Best Recipes and Dinner Ideas for Kids With so many of us busier than ever these days, the thought of what to make for supper every night can be exhausting, especially if you are dealing with ...

  9. 75 Dinner Recipes The Kids Of Delish Readers Are *Actually ...

    www.aol.com/lifestyle/70-dinner-recipes-kids...

    These quick, delicious kid-friendly dinners are bound to have your kids begging for seconds, from zucchini tots and mac and cheese to hamburger cups. 75 Dinner Recipes The Kids Of Delish Readers ...

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