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The carnivore diet (also called a zero carb diet) is a high-protein fad diet in which only animal products such as meat, eggs, and dairy are consumed. [1][2][3][4][5] The carnivore diet is associated with pseudoscientific health claims. [2] The diet lacks dietary fiber, can lead to deficiencies of vitamins, and can increase the risk of chronic ...
The carnivore diet is pretty much what its name implies — lots of meat products and no carbohydrates. Its popularity is no surprise given recent demand for other diets focused on protein, like ...
Since 2018, the health effects of consuming certain processed vegetable oils, or "seed oils" have been subject to misinformation in popular and social media. The trend grew in 2020 after podcaster and comedian Joe Rogan interviewed fad diet proponent Paul Saladino about the carnivore diet. Saladino made several claims about the health effects ...
The carnivore diet is high in protein and fats, ... However, the long-term sustainability and health effects of the carnivore diet have not been well studied, and some people may find it ...
Avocado, which appears on most of the viral carnivore boards, isn’t enough, according to Blake. “Over 80% of the calories in an avocado is coming from fat,” she says, noting that it’s ...
A monotrophic diet (also known as mono diet or single-food diet) [1] is a type of diet that involves eating only one food item (such as potatoes or apples) or one type of food (such as fruits or meats). Monotrophic diets may be followed for food faddism motives, as a form of crash dieting, to initiate an elimination diet or to practice an ...
A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...
A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge, but ...