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  2. Understanding psychotherapy and how it works

    www.apa.org/topics/psychotherapy/understanding

    Through psychotherapy, psychologists help people of all ages live happier, healthier, and more productive lives. In psychotherapy, psychologists apply scientifically validated procedures to help people develop healthier, more effective habits. There are several approaches to psychotherapy—including cognitive-behavioral, interpersonal, and ...

  3. What Is Psychotherapy? - American Psychological Association (APA)

    www.apa.org/ptsd-guideline/patients-and-families/psychotherapy

    What Is Psychotherapy? Psychotherapy involves communication between patients and therapists that is intended to help people: Find relief from emotional distress, as in becoming less anxious, fearful or depressed. Seek solutions to problems in their lives, such as dealing with disappointment, grief, family issues, and job or career dissatisfaction.

  4. Psychotherapy. Psychotherapy refers to any psychological service provided by a trained professional that primarily uses forms of communication and interaction to assess, diagnose, and treat dysfunctional emotional reactions, ways of thinking, and behavior patterns. Psychotherapy may be provided to individuals, couples, families, or members of a ...

  5. Different approaches to psychotherapy

    www.apa.org/topics/psychotherapy/approaches

    Approaches to psychotherapy fall into five broad categories: Psychoanalysis and psychodynamic therapies. This approach focuses on changing problematic behaviors, feelings, and thoughts by discovering their unconscious meanings and motivations. Psychoanalytically oriented therapies are characterized by a close working partnership between ...

  6. Psychotherapy publishes a wide variety of articles relevant to the field of psychotherapy. The journal strives to foster interactions among individuals involved with training, practice theory, and research since all areas are essential to psychotherapy. Authors are asked to submit theoretical contributions, research studies, novel ideas, the ...

  7. Psychotherapy is typically an interactive, collaborative process based on dialogue and the patient’s active engagement in joint problem-solving. Your psychologist may give you homework assignments so that you can practice new skills between sessions or reading assignments so that you can learn more about a particular topic.

  8. Psychotherapy is one of those choices. This page offers a collection of articles, tips sheets and links to research to better understand psychotherapy, how it works and how you can get started. Share our links and video with your friends, family and physicians and help get out the message that psychotherapy works!

  9. APA Handbook of Psychotherapy

    www.apa.org/pubs/books/apa-handbook-psychotherapy

    Dr. Eubanks is a fellow of the Society for the Advancement of Psychotherapy/APA Division 29 and a previous recipient of early career awards from both Division 29 and SPR. She previously served as an associate editor of the Journal of Clinical and Consulting Psychology and currently serves as coeditor of the journal Psychotherapy Research.

  10. Depression is a real illness and carries with it a high cost in terms of relationship problems, family suffering and lost work productivity. Yet, depression is a highly treatable illness, with psychotherapy, coping and cognitive-behavioral techniques, and medication.

  11. About the APA Psychotherapy Video Series

    www.apa.org/pubs/videos/about-videos

    The APA Psychotherapy Video Series presents distinguished psychologists demonstrating specific approaches to a wide range of patient problems. Designed for clinical training and continuing education, these videos and DVDs were created to provide psychology students and practitioners with expert introductions to various therapeutic approaches ...