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A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.
The two extreme time zones on Earth (both in the mid-Pacific) differ by 26 hours. Standard Time Zones, as of January 2, 2024 In the following list, only the rightmost indent of a group of locations is meant to indicate the area observing the offset; the places above and to the left are meant solely to indicate the area's parent administrative ...
Since 1968, most of the state—except the Navajo Nation—does not observe daylight saving time and remains on Mountain Standard Time (MST) all year. This results in most of Arizona having the same time as neighboring California each year from March to November, when locations in the Pacific Time Zone observe daylight saving time.
World time zone map Archived December 24, 2015, at the Wayback Machine; U.S. time zone map Archived February 15, 2009, at the Wayback Machine; History of U.S. time zones and UTC conversion Archived August 8, 2011, at the Wayback Machine; Canada time zone map; Official times across Mexico; Canada time map; U.S. time map
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Arizona [b] is a state in the Southwestern region of the United States, sharing the Four Corners region of the western United States with Colorado, New Mexico, and Utah.It also borders Nevada to the northwest and California to the west, and shares an international border with the Mexican states of Sonora and Baja California to the south and southwest.
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