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As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...
The peanut (Arachis hypogaea), also known as the groundnut, [2] goober (US), [3] goober pea, [4] pindar (US) [3] or monkey nut (UK), is a legume crop grown mainly for its edible seeds. It is widely grown in the tropics and subtropics by small and large commercial producers, both as grain legume [5] and as an oil crop. [6]
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The USDA's food pyramid from 2005 to 2011, MyPyramid. The USDA food pyramid was created in 1992 and divided into six horizontal sections containing depictions of foods from each section's food group. It was updated in 2005 with black and white vertical wedges replacing the horizontal sections and renamed MyPyramid. MyPyramid was often displayed ...
Palm kernel cake is a high-fibre, medium-grade protein feed best suited to ruminants. [ 3 ] [ 4 ] Among other similar fodders , palm kernel cake is ranked a little higher than copra cake and cocoa pod husk, [ 5 ] but lower than fish meal and groundnut cake , especially in its protein value.
Kuli-kuli is a common crispy snack in Ghana and many other parts of West Africa. [8] The ingredients and shapes used are not universal. In the northern part of the country, especially among the Dagbon people, kuli-kuli is made from the residue from groundnuts during the extraction of groundnut oil. [9]
There are several different varieties of chikki in addition to the most common groundnut (peanut) chikki. Each variety of chikki is named after the ingredients used, which include puffed or roasted Bengal gram , sesame, puffed rice, beaten rice, or khobra ( desiccated coconut ), and other nuts such as almonds, cashews and pistachios.