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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    These protein-centric recipes are quick and easy for a delicious and healthy meal or snack. Get creative and try some protein powder recipes that aren’t just shakes, such as protein balls or crepes.

  3. 10 Best Protein Shakers for Maximizing Your Gym Gains - AOL

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    2.0 Vortex Blender Shaker Bottle. This shaker bottle was one of the first to perfect the whisk-ball-free design. Instead, the Helimix relies on a vortex mold that blends supplements and powders ...

  4. 6 Best Electric Protein Shakers, Tested by Fitness Editors - AOL

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    Electric Protein Shaker Bottle With a motor that runs at a blistering 6,000 rpms, the HeaDot can handle just about whatever you throw at it. The mixing head is oversized, making it all the more ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    The actual term "smoothie" was being used in recipes and trademarks by the mid-1980s. [3] In the 1960s Steve Kuhnau was inspired by his work as a soda jerk and began experimenting with smoothies. They were an alternative for the lactose intolerant Kuhnau to taste his own concoctions using unique blends of fruit juices, vegetables, protein ...

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Casein protein (or milk protein) has glutamine, and casomorphin. [15] Shaker Bottle commonly used to mix supplements. Often has mesh or a metal whisk inside to breakdown lumps in the mixture. Some nutritionists have suggested that higher calcium excretion may be due to a corresponding increase in protein-induced calcium absorption in the ...

  7. Irish moss (drink) - Wikipedia

    en.wikipedia.org/wiki/Irish_moss_(drink)

    Jamaican Irish Moss drink - in can and over ice. Irish moss (or sea moss) is a Jamaican beverage in which the main ingredient is the marine red algae Gracilaria spp. (itself one of several commonly referred by the name of "Irish moss", purportedly introduced to the island's coast by Irish immigrant laborers [1] [2]), boiled in milk with sugar or honey and various spices added such as vanilla ...

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  9. Wondering What to Make with a KitchenAid Stand Mixer ... - AOL

    www.aol.com/wondering-kitchenaid-stand-mixer-55...

    It can tackle everything from sweet desserts, such as gluten-free lemon-raspberry pavlova and shortbread cardamom cookies, to savory recipes, such as vegan mashed potatoes and even garlic breadsticks.

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